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Is Coolsculpting Right For You?

Attaining the desired body contour is not always easy. Despite following a practical exercise and diet regimen, you might struggle to get rid of some stubborn fat pockets. However, it is not the end of the road; your trusted coolsculpting® Santa Monica specialist can help you find an approach best suited for your situation. Among the popular solutions is CoolSculpting, a non-surgical procedure that entails freezing fat cells under your skin.

After freezing the fat cells, they are destroyed and gradually eliminated from your body by the liver. This results in improved body contour as the fat pockets are eliminated. The procedure is safe and effectively addresses fat cells in a targeted area. You can notice some changes after a few days, but it takes some time, typically up to 4 months, to realize full results. CoolSculpting is not a weight-loss shortcut and does not treat obesity. While safe, not everyone is the right fit for the body contouring procedure. Here is a glance at what makes you a good candidate.


While non-surgical is safe, requires a short recovery period, and has fewer chances of risks and complications, CoolSculpting is a medical procedure. As such, you must be in good general health to minimize the risks. You are not a good candidate if you are battling a disease or have a weakened immune system. Moreover, it is not recommended if you are pregnant, attempting to conceive, or breastfeeding. Some considerations that disqualify you from CoolSculpting include:

  • Cold agglutinin disease
  • Long-term blood thinners use
  • Hernia history
  • Chronic pain condition
  • Inflammatory skin conditions
  • Immune system-related skin conditions
  • Nerve conditions, for example, diabetic neuropathy
  • Chilblains
  • Anxiety disorders, to mention a few

The doctor will evaluate your medical history to help you understand the procedure and its impact, helping you learn if it is right for you.


The right CoolSculpting candidate has to be close to the desired weight. This is since the procedure does not lead to significant weight loss. You should be at/near your target weight, ideally within 10 pounds. This helps you get rid of the stubborn fat pockets faster and without the risk of developing more, such as if you lose more weight after the procedure. Excessive weight loss can result in new pockets, which would beat the procedure’s logic in the first place.

Enough fat

Have you tried other measures? You might be giving up on your exercise and diet measures, yet you don’t have enough fat for the CoolScupting. Can you grab and pinch up to an inch in the area you are considering treating. If yes, you have enough fat for treatment.

Mental preparedness

What are your expectations? Are you familiar with the procedure, the recovery process, and what you need to do to realize the best results? Mental preparedness is usually overlooked, yet it is critical. Talk to your doctor and find out how the procedure is done, the expected recovery time, and potential side effects, among other details. With their guidance, you will be well prepared for the procedure and what comes next, facilitating smooth progress even when you don’t realize transformative results as you might have pictured.

CoolSculpting can help you get the desired body contour. Visit Self Care LA today to learn more about the procedure, find out if you are a good candidate, and get started.

James John
I am the admin of this health and fitness blog. I completed his diploma in medical science. I loves to share my knowledge in medical science.
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